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Good fat burning foods?
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April 23, 2014
9:33 am
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Vishak
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Want to incorporate more variet in my diet, any suggestions for the best fat burning foods?

May 31, 2014
7:38 am
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geo
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drink green tea and consume green vegetables and fresh fruits in your daily meal.

September 24, 2014
7:56 am
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Sumit
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Egg, fish protein rich food that burns more fat and its also contain omega 3s which prevent which reduce to build up stress chemicals.

Green tea and veggies is also an other food which has various health benefits which also include you to help your fat.

October 16, 2014
8:02 am
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Anthony Dippold
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Has some lean meat you burn about 30% of the calories the food contains during digestion (so a 300-calorie chicken breast requires about 90 calories to break it down)
October 31, 2014
6:14 am
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Dia Chawla
Delhi
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For my point of view following are the best foods

1. Drink Green tea everyday

2. Eat yogurt

3. Drink Honey, Lemon Water everyday.

December 22, 2014
9:11 am
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Aarav Malik
Mumbai
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These are the main foods which burn fats

1. Cabbage

2. Yogurt

3. Eat egg whites only

4. Whole grain

5. Green Tea

6. Red chillies

7. Oths

January 8, 2015
5:25 am
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Anthony Dippold
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to follow up my suggestions, green tea is surely effective :)

June 6, 2016
2:26 pm
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siagarcia3
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 So, what will you advice to eat, when you are doing mentral work? After job I start to attend gym.

 
June 15, 2016
5:23 am
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Mantis
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Drink a glass of pure acai berry juice. It helps your body store energy for longer period of time which you get from your daily meals. It also helps you lose weight by increasing yout metabolic rate. By drinking Acai Berry juice, you get glowing skin, lustrous hair, and stronger nails.

July 18, 2018
2:04 pm
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Chris Fletcher
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Egg ( Eat whites only ), Fish, Green tea, green vegetables, Lemon Water, Whey Protein, fruits etc. There are so many foods which can burn fats. A proper diet is the only option to burn fats.

July 18, 2018
4:14 pm
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ralphmcdonald
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If you want to burn fats, you must cut daily calories consumption than your burn rate that means you should eat less than you burn fats, so there is no other option left to your body than turning into its fat for energy. Here are some healthy foods that can help you to burn fat.
Eggs: Eggs are high in protein that help to lower your appetite.
Green tea: It contains caffeine and EGCG which may boost metabolism.
Coconut oil: It helps to increase your metabolism.

August 13, 2018
3:56 pm
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richa94
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If you are looking for food that helps in burning fat, then you should definitely include these food items in your diet such as eggs, whey protein, Apple cider vinegar, olive oil, and avocados. These foods will not only help in burning fat, it also helps in providing nutritional value to your diet.

August 28, 2018
12:56 pm
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Robert Rise
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simply speaking, you can eat everything that has a natural origin and does not pass a high degree of processing. More information you’ll find in this writing app

August 29, 2018
10:25 pm
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roymoss1
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The best products that help burn fat are ginger, cabbage, citrus fruits.

January 14, 2019
3:00 pm
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paulgonzales86
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Below I am mentioning some good foods,

1)Coffee: It contains caffeine which helps to enhance mood and improve physical performance.

2)Eggs: Eggs is a killer weight loss food. Eating 3 eggs per day increase the metabolic rate by about 20-35% for several hours.

3) Coconut oil: It increases HDL cholesterol and decreases your triglycerides. It is also rich in MCT and removes heart disease factors.

February 6, 2019
2:06 pm
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kate90
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There is no ” fat burning foods”. There are healthy foods and no. But it is important to observe the diet and exercise. And monitor the consumption of calories first time. Then the process of losing weight will be as it should.

February 22, 2019
12:49 pm
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sack633
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January 29, 2019
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Fatty fish: Omega 3 rich fatty fish can help you to reduce weight.

Coffee: Caffeine in coffee improves metabolism & beneficial for weight loss.

You can also add green tea, protein-rich foods in your diet to burn the body fat.

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